My approach
I believe in the importance of a safe online space for mental health support. I have an emphasis on Narrative Therapy where we look at the stories that have shaped us and break them down into smaller components to be worked through. I am also an advocate of Solution Focused and Cognitive Behavioural Therapy.
Providing you with a safe space to talk
Making a connection online is an important part of the therapeutic process; all online appointments will take place in a secure online portal. My goal is to support clients in feeling comfortable and supported in an online platform.
Options
Currently I offer therapy appointments online and have clients from many parts of Alberta. While online therapy is a unique experience, my priority is to ensure you feel at ease in an online environment. Should there come a time where I get enough requests for in-person therapy, that may become an option.
