Get treatment for all your mental healthcare needs.
Services
Therapy/Counselling
Narrative Therapy focuses on breaking down our stories to process them and to dive into our perceptions of events that have taken place. This is an important part of the healing process. There are many therapy types that correspond with Narrative Therapy including Solution-Focused Therapy and Cognitive Behavioural Therapy. All counselling/therapy types are dependent on client needs. There is power in feeling supported and understood; the therapeutic connection is of utmost importance. Book your session today to see if we are the right fit.
Career Burnout
There are many avenues of therapy to support anxiety, trauma, depression, abuse, and more; however, I am seeing more people who are dealing with career burnout due to ever changing norms. I am an advocate for those experiencing burnout. Sometimes the same decisions that shape our career eventually lead to burnout. If you are feeling burnt out, do not hesitate to book an appointment. All career fields are welcome; however, my experience in the field of education allows me to understand educational burnout very well.
Speaking Engagements
I have 17 years of teaching and leadership experience in the field of education and have seen many significant trends pertaining to mental health, both in adults and children. As I private practice owner, I have also experienced and supported many mental health issues and have learned from my students, clients, and other experts in the field of mental health. I would be honoured to speak at events, schools (to staff and/or students), organizations, meetings, or conferences. Topics I can speak on are, but not limited to the following: mental health trends in education settings, mental health trends in general, mental health trends among children and teens, significance of childhood trauma on adulthood, solution-focused ideas for mental health issues, support for struggling teens, assessing biases related to mental health stigma, burnout, and my personal journey with mental health. All presentations will be geared towards the specific audience they will be presented to. Please feel free to contact me via email for speaker fees. I look forward to speaking at your next engagement.
